Our Services

Schedule your FREE Intro Session today and discover how our expert coaches can help you achieve your personal fitness goals. No pressure, just progress.

At Hopwood Fitness, you have the freedom to train whenever it works for you, Our facility is open 24/7 for members. With a wide variety of equipment, you’ll always find new ways to challenge yourself and stay motivated. From beginner to advanced, there’s something here for everyone.

The BodPod is a quick, non-invasive body scan that accurately measures the percentage of your body that is fat versus muscle. Using safe air-based technology, it gives you accurate results in just minutes, no water, no discomfort, and no radiation. It’s a great tool for anyone looking to track progress, enhance their training, or gain a deeper understanding of their health. For the best results, tight or compression clothing is required during the scan.